Depression can feel like a heavy fog—one that lingers even when life seems to be going well. But what if the root of that fog isn’t chemical or circumstantial? What if it’s unforgiveness?
Be Transformed: New Life Awaits, author John Robin Murphy shares how bitterness and condemnation block the heart from experiencing the fullness of Christ’s peace. He writes that transformation isn’t about doing more Christian things—it’s about becoming someone new from the inside out. And forgiveness is often the first step.
The podcast episode “How I Got Free of Depression” brings this truth to life. Beth shares her testimony of how obedience to forgive—despite the pain—led to a breakthrough in her emotional and spiritual life. Depression lifted not because she tried harder, but because she surrendered her heart to God’s healing.
Forgiveness isn’t easy. It requires humility, trust, and a willingness to let go of the offense. But when we forgive, we open the door for God to transform our hearts—and that transformation brings peace that no medication or therapy can replicate.
If you’ve been carrying the weight of resentment, it may be time to let go and let God do the healing work in your heart.
🎧 Tune in to “How I Got Free of Depression” and discover the healing power of forgiveness.
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