Anxiety doesn’t always look like panic. Sometimes it looks like overthinking, overplanning, or overfunctioning. It’s the mental loop that won’t stop, the tension you can’t shake, the fear that something will go wrong unless you stay in control.
In Be Transformed – New Life Awaits, we’re reminded that anxiety is often a signal—not just of stress, but of misplaced trust. When we try to manage life in our own strength, we carry a burden we were never meant to bear.
The Rock House Center podcast The Key to Defeating Anxiety explores how anxiety is rooted in a lack of trust in God’s character. When we believe lies about who He is—thinking He’s distant, unreliable, or indifferent—we naturally feel the need to take over.
But God never asked us to be in control. He invites us to trust Him. Not blindly, but based on the truth of who He is: faithful, present, and good.
Trust doesn’t mean we stop caring. It means we stop carrying. It means we release the outcomes we can’t control and rest in the One who can. It means we trade our anxious striving for supernatural peace.
If anxiety has become your default, maybe it’s time to ask: What am I trying to control that God is asking me to trust Him with? The answer could be the beginning of your freedom.
🎧 Ready to stop living in anxiety?
Listen to the Rock House Center podcast episode “The Key to Defeating Anxiety” to discover how trusting God—rather than managing outcomes—leads to lasting peace.
▶️ Click here to listen now
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