Key Concept:
Emotionally painful events can motivate self-defeating choices to manage confusing feelings.
When emotional pain becomes overwhelming, it’s common to turn to food, relationships, or distractions to numb the hurt. These coping strategies may offer temporary relief, but they often deepen the cycle of emotional survival.
If you're searching for therapy near me to break free from this cycle, Rock House Center offers a spiritual path to peace. Through heart-focused counseling, we help clients uncover the root of their pain and experience lasting healing.
🎧 Podcast Recommendation:
Getting Right with Food — Learn how food dependency is often rooted in emotional pain and how spiritual healing can bring freedom.