Food struggles are rarely just about food. Whether it’s overeating, restrictive habits, or emotional eating, the root issue often lies deeper—in the heart. Many people live under lies like “I need this to feel better,” “I’m out of control,” or “I deserve this because I’m hurting.” These beliefs drive behavior and create cycles of guilt, shame, and torment.
At Rock House Center, we’ve seen how food becomes a form of emotional medication. It’s not just about discipline—it’s about healing the heart. When someone believes they are unworthy, unloved, or powerless, food can become a temporary escape from pain. But it never satisfies the deeper need.
In the podcast “Getting Right with Food,” Beth shares a moment when a worrisome text triggered a call to the refrigerator. John reflects on his own journey with weight and how transformation came not through willpower, but through heart-level healing. Their stories reveal how food issues are often symptoms of deeper lies—and how God’s Truth brings lasting change.
Scripture reminds us, “Do not conform to the pattern of this world, but be transformed by the renewing of your mind” (Romans 12:2). That renewal begins when we reject the lie and embrace the Truth: that we are loved, secure, and free in Christ.
Getting right with food isn’t about perfection—it’s about peace. It’s about letting God heal the heart so that food no longer holds emotional power. You’re not alone, and you’re not stuck. Transformation is possible.
🎧 Listen to “Getting Right with Food” and begin your journey to healing and peace through God’s Truth.
Rock House Center
100 Winners Circle N, Suite 250
Brentwood, TN
📞 615-514-7444